Everything I Notice

Essays on relationships, safety, nervous-system regulation, motherhood, trauma, identity, creativity, rebuilding, and the things I am learning as I move forward.

These pieces are personal, reflective, and written from lived experience. Some look backward. Others document what I am understanding now.

Second Arrow in Ink
Artifact Analysis Rebekah Morgan Artifact Analysis Rebekah Morgan

Second Arrow in Ink

An Old Sick Dead artwork reading “What Second Arrow?” was later tattooed on another person, demonstrating how far the image and spiritual persona had traveled beyond its original context. This essay examines what that circulation meant to me when viewed alongside the private history surrounding the work.

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Non-Harm Includes Accountability
Patterns of Abuse Rebekah Morgan Patterns of Abuse Rebekah Morgan

Non-Harm Includes Accountability

Non-harm does not require silence. After prolonged distortion, recovery can require clarity, boundaries, documentation, and the ability to name what happened. This essay examines accountability, truth-telling, and the difference between letting go and allowing a public narrative to erase the private record.

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