Everything I Notice
Essays on relationships, safety, nervous-system regulation, motherhood, trauma, identity, creativity, rebuilding, and the things I am learning as I move forward.
These pieces are personal, reflective, and written from lived experience. Some look backward. Others document what I am understanding now.
I Have the Emails
Contemporaneous emails and letters from 2008, 2009, and 2018 document hurt, self-questioning, chronic blame, betrayal, and emotional depletion years before the marriage ended. Together, they preserve a first-person record of my repeated efforts to be heard, repair the relationship, and understand what was happening while I was still living inside it.